Life is better with yoga in it
Yoga for healthy lower backs Course - starts January
long covid care
peer support group with yoga therapy
Weekly support group meetings combined with a short yoga based practice. 1 -to-1 individual sessions available for personal support.
yoga for healthy Lower backs
A specialised yoga therapy course addressing back pain and improving function.
Small group classes allow for individual support and developing the right practices for better back health. People love the effectiveness of this course.
Held at Madara Yoga Amersham
group yoga classes
Looking for an in person class? Classes are sociable, varied and accessible.
Online classes on Tuesday mornings (gentle Yoga) and evenings & Thursday evenings
In-person classes on Thursday mornings and evenings at Chesham Cricket Club