Life is better with yoga in it

long covid care

peer support group with yoga therapy

Weekly support group meetings combined with a short yoga based practice. 1 -to-1 individual sessions available for personal support.


1-to-1 yoga & yoga therapy

A personal and individual approach to yoga to work with your particular health needs. Yoga is a self-empowering process using both somatic and cognitive practices as they apply to the you and the aim of the practice.

My approach is to always work with you as an individual.

group yoga classes

Online classes on Tuesday mornings and evenings & Thursday evenings

In-person classes on Thursday mornings and evenings at Chesham Cricket Club