Yoga Classes and Yoga Therapy
Weekly Monday evening classes at St. Georges Church Hall, White Lion Rd, Amersham
Yoga 1 at 6.15 - 7.45pm (suitable for beginners)
Yoga 2 at 8 - 9.30pm (for those with some experience of yoga)
YogaMama YogaBaby - Postnatal yoga for mothers and babies
Classes on Friday mornings 10.15-11.15am in St John's Church, Woodside Rd, Amersham.
Back Pain? Yoga beats a doctor in taking the pain out of back pain
A study carried out by University of York and Hull Medical School has recently been in the news.
The 156 strong trial group attended yoga classes designed to improve back function.
"Our results showed that yoga can provide both short and long-term benefits to those suffering from chronic or recurrent back pain, without any serious side effect."
If you are interested in looking at a solution to your back pain, then please contact Barbara about Yoga Therapy at the Orchard Clinic. NB a general yoga class is not designed to do the same thing.
The Orchard Clinic for Complementary Therapies in Amersham - Yoga Therapy:
Barbara is pleased to be working at The Orchard Clinic on Tuesday mornings and can be contacted for yoga therapy on the number below or via The Orchard Clinic t:01494 726228 Other times are available by arrangement.
