Mondays
Mondays 1 - 2.30pm at St. Edmund Campion Church, Cedar Avenue, Hazlemere
A relaxed and gentle class with emphasis on using yoga postures in a way to work within your own abilities. We will use ideas around maintaining body flexibility and strength (and for the mind too).
Class dates: June 14th, 21st, 28th and July 5th, 12th & 19th
For classes in Septemeber, please contact Barbara.
Mondays 8 - 9.30pm at St. Georges Church Hall, White Lion Road, Amersham
90 minute sessions that allow you to learn about and develop your yoga in a relaxed and friendly atmosphere. This is a mixed ability class which uses asanas (postures) and finishes with pranayama (breathing practice), meditative practice or relaxation.
Class dates: June 14th, 21st, 28th and July 5th, 12th & 19th
Class dates: Sept 6th, 13th, 20th 27th and Oct 4th & 11th
Please contact Barbara for further information or to book your place.